Swimming at Lightening Speed

extreme excitement

Extreme excitement at swimming super fast

If anyone other than my Grandpa is following along with the training calendar I posted a couple of weeks ago (unlikely) you will know that this morning’s session was to be a one kilometre swim.  And for once, I was able to actually stick to the plan – and a 1km swim is exactly what I did.

The idea behind the 1km swim is that I have a 1km swimming race a week tomorrow (Saturday 12th March) and I just wanted to have the confidence of swimming that distance comfortably in the pool, to assist me in maintaining a positive mental state in the race.  Because I have pooped my pants a couple of times, thinking about the 1km swim with sharks and jellyfish and seaweed and thrashing arms and legs that is only a week away. Continue reading

Starting Out

shiny

Sweating makes you smile

I did once promise to do a post on how I started out exercising, and now that one of my greatest supporters (and friend since I was about 5 years old) has joined a gym, I decided it was high time to share some tricks with you! Continue reading