We all knew that the run I planned for Thursday (yesterday) wasn’t going to happen. Because that is life.
I ended up doing a bike ride session on the indoor bike at the gym instead (for various reasons – namely that I got home a bit late and then my elderly neighbour came over to see me about a problem with her phone and it took me a while to understand the issue as her English is not very good, which also meant that she failed to understand that I really didn’t care about her phone or that I needed to go for a run, which resulted in lots of hand signals and a charades-style discussion about fishing – yes, fishing – before I realised it was dark and Shane banned me from going out in the pitch black)
SIDENOTE: For interest’s sake, I’ve been documenting my completed workouts on the same calendar as I put together and posted a few weeks ago, so that when we get to The Straddie Salute tri you can see just how wrong and off-schedule my training goes – almost every day. I think it is good to see the reality of how you can adapt and go with the flow. Stay tuned!
BUT the run needed to happen this week, because I will then have 4 weeks to practice it and have it down pat before THE TAPER starts for Straddie. So today had to be the day.
SIDENOTE AGAIN: For those who are new to my super-dooper triathlon lingo, according to trainingpeaks.com, ‘The taper is the controlled decrease in training load required to bring an athlete to that pinnacle of a focused mind, and a body that has shed all fatigue and is fresh to go’. I can’t wait! Continue reading